Worldwide Rules (For outdoor - This is a document download)

 

Indoor Meets (USARS sanction and safety rules)

 

What to wear

 

USARS Speed Rules book Order form

 

Offset track layout (An example of the type of track typically used for indoor rinks.  This track is about 10% smaller than the 100m track used for USA championship meets.)

 

NIRA Track Layout (This also shows, via the black dots, an offset track layout.)

 

Australia